Pete Piranio
Pete's latest writings
Investing in Your Health
The cost of staying healthy is trumped by the cost of getting sick. Over the past several years I've heard many people argue the same point; they muse use a little different verbiage or call on a differing variety of key points to support their claim, but the message remains the same. Japan has based their entire healthcare system on this premise. Many of us invest a considerable amount of time and effort in this notion:... (posted by Pete 2 years 183 days ago.)
The cost of staying healthy is trumped by the cost of getting sick. Over the past several years I've heard many people argue the same point; they muse use a little different verbiage or call on a differing variety of key points to support their claim, but the message remains the same. Japan has based their entire healthcare system on this premise. Many of us invest a considerable amount of time and effort in this notion:... (posted by Pete 2 years 183 days ago.)
When the Going Gets Tough, the Tough Get Going
When you started your journey to a healthier new you, you were ready to take on the world. At that moment you were ready to workout five times per week, plan and prepare nutritious meals and make the necessary changes needed to achieve your goals. Then life happened: your children's after school activities made you cancel a few workouts, your job became more hectic, you stopped focusing on getting five... (posted by Pete 2 years 191 days ago.)
When you started your journey to a healthier new you, you were ready to take on the world. At that moment you were ready to workout five times per week, plan and prepare nutritious meals and make the necessary changes needed to achieve your goals. Then life happened: your children's after school activities made you cancel a few workouts, your job became more hectic, you stopped focusing on getting five... (posted by Pete 2 years 191 days ago.)
Diet Water? Get Real
Among the numerous products available promising to help slim your waist is a bold new concept bottled diet water. Diet water? Water, the naturally occurring compound that accounts for the vast majority of composition in all organic matter, is totally void of caloric content in its ordinary state. So how does one take an abundant naturally occurring compound that contains zero calories and make it "diet"? Actually it's quite simple... (posted by Pete 2 years 209 days ago.)
Among the numerous products available promising to help slim your waist is a bold new concept bottled diet water. Diet water? Water, the naturally occurring compound that accounts for the vast majority of composition in all organic matter, is totally void of caloric content in its ordinary state. So how does one take an abundant naturally occurring compound that contains zero calories and make it "diet"? Actually it's quite simple... (posted by Pete 2 years 209 days ago.)
Supplement Solutions
When it comes to getting in shape, or simply losing weight and inches, people want results and want them fast. And why shouldn't they? The multitude of advertisements and infomercials appealing to our "quick-fix" mentality dominate the airwaves promising amazing changes-seemingly overnight. One way companies are promising these results, as well as overall improved health and fitness, is through dietary and workout supplements. ... (posted by Pete 2 years 295 days ago.)
When it comes to getting in shape, or simply losing weight and inches, people want results and want them fast. And why shouldn't they? The multitude of advertisements and infomercials appealing to our "quick-fix" mentality dominate the airwaves promising amazing changes-seemingly overnight. One way companies are promising these results, as well as overall improved health and fitness, is through dietary and workout supplements. ... (posted by Pete 2 years 295 days ago.)
Completing the Fat Loss Puzzle
Everyone wants the answer and diet to fix their weight loss problems. And everyone wants it to be easy and quick. The fact is, quick weight loss is unhealthy, it's not long term and is not reality. The reality is that my staff and I have had tremendous success along these lines, but it involves effort and the right strategy. I know what you're thinking. The infomercials touting super-tummy-trimmers and the diet programs... (posted by Pete 2 years 303 days ago.)
Everyone wants the answer and diet to fix their weight loss problems. And everyone wants it to be easy and quick. The fact is, quick weight loss is unhealthy, it's not long term and is not reality. The reality is that my staff and I have had tremendous success along these lines, but it involves effort and the right strategy. I know what you're thinking. The infomercials touting super-tummy-trimmers and the diet programs... (posted by Pete 2 years 303 days ago.)
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